How Cool Is It To Set Goals The Life-Changing Power of Goal Setting Explained Through Douglas McCoy’s ReCreation Philosophy

Few things provide us with direction like goals do in a world full of stress, uncertainty, and distractions. And no one teaches goal-setting as effectively as Douglas McCoy, known throughout the world as the ReCreation King. McCoy has spent more than 35 years researching human potential, mindset transformation, and the psychology of success.

His book, "How Cool Is It To Set Goals," is a life blueprint rather than merely a manual.
A set of tools.
A window into your true potential.
Additionally, it serves as a wake-up call for anyone who is sick of living their life automatically.

Douglas McCoy Believes Goal-Setting Is the Gateway to Personal ReCreation

The majority of people follow the same routines every day as they drift through life. Although they fear change, they want it. They oppose discomfort but want progress. According to Douglas, the first step towards transformation is to ask:

"Where are you at this moment?"

Understanding your starting point—your feelings, your beliefs, your habits, your fears, and your hidden desires—is essential before you can dream of success.

And that's where the magic starts.

Why Set Goals? Douglas’ Life-Changing Philosophy

Douglas poses a straightforward query:
"Why not set goals?"
Life becomes haphazard without objectives. Instead of creating when you wake up, you react. Rather than leading, you drift. You don't succeed; you just survive.
He highlights:

"A goal that isn't documented is just a wish."
And this is where the majority of people fall short: they aspire to success but fail to define, organize, or quantify it.

Douglas explains that objectives unlock:

• Vision

• Self-assurance

• Identity

• Goals

• Self-confidence

• Momentum

• Direction
  According to the Bible, "the people perish without vision." McCoy transforms that into a methodical, practical way of living.

What Areas of Life Should You Set Goals In?

Douglas breaks life into categories so you can create a balanced future:

• Spiritual Goals

Finding meaning, purpose, prayer, and self-alignment.

• Family Goals

Better relationships, communication, love, and home leadership.

• Career Goals

Success, skill-building, promotions, income, and professional expansion.

• Financial Goals

Income growth, investments, savings, debt elimination.

• Physical Goals

Health, energy, fitness, appearance, vitality.

• Personal Development

Self-image, confidence, public speaking, emotional stability.

• Social Goals

Friendships, networking, communication, teamwork.

Goals Must Be Yours — Not Forced

One of the most powerful lessons in the book is Douglas’ personal story.

He explains that during one phase of life, someone close to him tried to impose their goals on him. Even though their goals were good, they weren’t his.

• He lost motivation.

• He lost desire.

• He lost his inner fire.
  

That’s when he discovered a golden rule:

“Your goals must come from your own heart.”

No one can choose your destiny but YOU.

Douglas’ Goal-Setting Formula: The Secret System Behind His Success

Douglas breaks the process down into clear, actionable steps:

• Create Your Master Dream List

Write every dream you’ve ever imagined.

• Set SMART Goals

1. Specific

2. Measurable

3. Achievable

4. Relevant

5. Time-bound

• Choose Your Top Priority Goals

Pick 3–10 core goals that mean the most to you.

• Ask the 5 Success Questions

1. Is it really my goal?

2. Is it morally right?

3. Does it match my long-term purpose?

4. Can I see myself achieving it?

5. Can I emotionally commit to it?

• Build a Step-by-Step Action Plan

Douglas believes clarity removes fear.

• Use PAR (Picture – Act – Relax)

This is one of Douglas McCoy’s unique ReCreation Tools:

• Picture the future you want

• Act like the person you want to become

• Relax into the identity until it becomes natural

This changes your subconscious mind.

• Use Affirmations Daily

Douglas provides dozens of affirmations to reshape:

• Self-image

• Confidence

• Thoughts

• Behavior

• Emotional patterns

Becoming the New You — The ReCreated You

The ending of the book is one of its most powerful sections.

Douglas says:

“Your future is in great hands — because it is in YOUR hands.”

You can:

• Rebuild your identity

• Change your habits

• Shape your destiny

• Elevate your future

• Break old cycles

• Create a happier life

• Become who you dream to be

  No matter your past.
  No matter your failures.
  No matter your age.
  No matter your fears.

  The moment you set goals — real goals — your entire life shifts.