HOW COOL IS TO LAUGH

Why Don’t You Laugh?

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10 Minutes of genuine Laughter give 40 Minutes of Pain Relief!
How Cool Is To Laugh!

It may be a cliché but we are used to hearing that laughter is the best medicine. Scientific and neuroscientific studies are backing it up. And here’s the biggest advantage – it is free. You don’t even have to have a reason to do it. According to research, we only need to unlock that part in our brains that handles laughter, since our brains and bodies are pre-programmed to respond well and positively to it. We only need to tap into the “voluntary” laughter parts of our brain which are the premotor/frontal opercular areas, through the motor cortex and pyramidal tract to the ventral brainstem. And you are on your way to infecting others with your laughter. Promoting a culture of fun and laughter in your organization and your business can get you better results.

Laughter can help produce desirable motivation levels, attitudes, and enhanced performance within an organization. Happiness does not occur through chance. It is a choice. And it is a matter of putting things into the right perspective with humor as a crucial part of achieving happiness. Douglas McCoy has written what most think could be the world’s best self-image and personal development series of books that will bring laughter into your life.

Why Don’t You Laugh?

No Wonder, Laughter is Great for Our Health & gives us the following Benefits:

• Laughter relaxes the whole body. A good hearty leugh relieves physical tension and stress, leaving your muscles retent for up to 40 minutes

• Laughter boosts the immune systems. Laughter dar hanmones and increases immune cells and intactics-ghting antibodies, thus improving your resistanes to diseas

• Laughter triggers the release of anderphins. the body's natinst teo good chemicals. Endorphins promote an overall sense of wellbeing and cat even temporaniye pain

• Laughter protects the heart. Laughter improves the function of binod vesants and increases blood flow which can help protect you agacest a heart attack on the canticuler problems

• Laughter in the workplace reduces job stress. it improves morale boests productivity and creativity, and impraves communication in the werkplace

• Laughter dissolves distressing emotions. you can't fool anxious, angry. or said when you'aughing

• Laughter helps you relax and recharge. it reduces stress and incases energyrabling you to stay focused and accomplish mon tasks

• Laughter shifts perspective .allowing you tis see situations in a mote malintis less threatening light. A surcorsus perspective-cmates gical distinca, which can help you avoid feeling wwwmed

• In relationships laughter allows you to be more spontaneous. Hurrar gets you out of your head and away from your trouttes

• Laughter can let go of defensiveness. Laughter helps you forget julgrients, criticisms, and dousts.

• Laughter release inhibitions.Your fear of holding back and holding on are set aside.

• Laughter allow you to express your true feelings .deeply felt emotions are allowed to rice to the surface .

See The Full List of How Cool Series of Books

From a school drop out, barely able to read, Douglas McCoy learnt the principles of keeping the three dimensions-bosty, mind, and spirit-working to his advantage and fleCreated his life to excal, break records, and win awards in sales, sports, business, studies and the spiritual. Douglas leamed how to Recreate himself, so let him show you how to take yourself from where you are, to where you want to be. And the first step is to laugh your way to happiness and become the best of who you are

With the same spirit of laughter and fun you have enjoyed in the How Cool Series of Books Now, you can access the How Cool is It To Laugh CD..

Consider laughing more often. You can always share your laughter with someone you meet today. These days, the funny side of life often takes the backseat and there are those who cannot even recall the last time they laughed out loud. Having humor in your life is invaluable. It lightens the mind and body. And as already mentioned, you won't be charged a dollar for laughing-it is free. You can always have big doses of it anytime, anywhere. Go and Laugh your way to a better you